Namaste 6 feet away! Yoga mats will be spaced appropriately for social distancing. Masks are not required at this time, but can be worn for your own peace of mind. This is a safe place to practice with no judgment. Sign-up is required (at least) 1-hour prior to class start time, by phone or text. Many thanks!
Serenity Yoga & Wellness is a small yoga & wellness studio in Plattsmouth, NE. Offering holistic healing to naturally benefit your Mind, Body and Spirit for a complete feeling of well-being that flows though you, around you, and within you, within every last cell.
Serenity offers various healing modalities with a well-rounded approach to health and wholeness with the use of dōTERRA essential oils, Reiki healing energy and various Yoga styles…
Yoga – Using breath and movement, meditation and mindfulness to bring balance to the mind, body and spirit.
Reiki – Energy work technique for stress reduction that also promotes healing. A treatment feels like a wonderful glowing radiance that flows through you and surrounds you.
AromaTouch Technique® – A clinical approach to essential oil application on the back and feet to bring homeostasis within the body as a whole.
Chakra Balancing – Using dōTERRA essential oils to bring the bodies energy centers into balance for overall well being and vitality.
Wellness Consultations – Learn what your body needs, so it can heal itself naturally with the use of
dōTERRA essential oils.
Essential Oil Products & Education – Products such as Room & Mood Spray and Sugar Body Scrub are all natural and handmade in small batches. Essential oils can be used in everyday life and the uses are unlimited. Learn how by scheduling or attending a class such as, “Keeping Kids Healthy” or “Medicine Cabinet Makeover.”
Serenity Yoga & Wellness is Located inside the LifeArts Integrated Health Center:
546 Avenue A, Suite 5, Plattsmouth, NE.
email@example.com . 402.227.5697