AromaYoga Workshop: Return to Wholeness

“Bring balance back to your body, mind, and spirit for an overall feeling of completeness.”

We’ll move through a series of long-held passive floor poses, followed by postures held and supported with props and blankets.

Why Use Essential Oils?

•Carefully selected essential oils will be used to promote positive feelings of bringing your body, mind, and spirit back to center and becoming complete.

•Topical use allows us to embody the regenerating, oxygenating, and immune-strengthening properties of plants.

•Internal use purifies and energizes the body. (Only CPTG certified pure therapeutic grade essential oils will be used to ensure safe consumption.)

Oils used: Cypress, Grapefruit, Patchouli, Marjoram, Deep Blue Blend, & Vetiver.

What to Bring:

•Yoga mat if you have one, otherwise mats are available at the studio.

•Glass water bottle if you’ve got, otherwise glasses will be provided.

•Something to write with and on if you like to take notes.

myserenity.michelle@outlook.com  . 402.227.5697