Meet Michelle

myserenity.michelle@outlook.com  . 402.227.5697

IMG_3938

Michelle Brannan is a wife, mother of 3 ranging from kinder to college, a wellness advocating yoga instructor and Reiki Master with a love for Aromatherapy.

Michelle offers a peaceful approach to holistic health and wellness. She has passionately labored for over a decade to create an offering of something unique for the Mind, Body and Spirit. In seeking a way to pair her love of yoga with holistic health and wholeness, ‘Serenity Yoga & Wellness’ came to fruition. Michelle has dedicated time, energy, and passion to share health and vitality with others, and she is honored to share these good healthy vibes with you!

Michelle is a RYT-200 (Registered Yoga Teacher-200 hour training) and has taught various styles of yoga including Restorative, Gentle, Slow Flow, Vinyasa, Power, AromaYoga, Kids, and Mommy & Me classes. Michelle has been a yoga practitioner since 2001 and a yoga instructor since 2007. Michelle enjoys the ever expanding growth and change she continues to receive through her yoga journey and loves sharing this joy with others. She adores teaching and hopes this shines through in her teaching style.

RYT200

In addition to the Mind/Body practices and benefits of yoga, Michelle is certified in the healing technique of AromaTouch, and is a certified  .

Screenshot_20200212-170208

Also offering natural health solutions with the use of essential oils. Michelle uses and recommends dōTERRA essential oils, because they are of the purest and highest quality available, so pure you can drink them! Essential oils are highly vibrational and life giving, therefore bringing health and vitality to the user. Essential oils can be used on a daily basis to bring a person back to health or to maintain health and vitality. dōTERRA essential oils may be used Aromatically, Topically, and most can be taken Internally.

Yoga – Using breath and movement, meditation and mindfulness to bring balance to the mind, body and spirit.

Reiki – Energy work technique for stress reduction that also promotes healing. A treatment feels like a wonderful glowing radiance that flows through you and surrounds you.

AromaTouch Technique®– A clinical approach to essential oil application to bring homeostasis within the body as a whole.

Chakra Balancing – Using dōTERRA essential oils to bring the bodies energy centers into balance for overall well being and vitality.

Wellness Consultations – Learn what your body needs, so it can heal itself naturally.

Essential Oil Products & Education – Products such as Room & Mood Spray and Sugar Body Scrub are all natural and handmade in small batches. Essential oils can be used in everyday life and the uses are unlimited. Learn how by scheduling or attending a class such as, Keeping Kids Healthy or Medicine Cabinet Makeover.

Contact Michelle to schedule a healing session:

myserenity.michelle@outlook.com  . 402.227.5697

Serenity Yoga & Wellness is Located inside the LifeArts Integrated Health Center:

546 Avenue A, Suite 5, Plattsmouth, NE.

cover

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s